"Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that!" - The Red Queen

If I were a General Manager in Major League Soccer (and if my writing for this site has made anything clear, it’s that I definitely should not and will not be), I’d have that quote hanging above my door. Not only was Lewis Carroll the Bill James of the literary nonsense genre, but it’s a good reminder that in the world of professional sports even the king of the mountain needs to keep climbing if they want to stay on top. Yes. Seattle are entering the offseason as champions, but if they want to defend that title, they’ve got a lot of work to do between now and opening day